Obesity - A Global Epidemic - Causes and How to Overcome It

Who would have thought that Africa was a continent known for its appetite, the weight loss clinic? Almost all countries in the world are faced with the problem of obesity. Even in India, the subcontinent is known for its malnourished population, have a high percentage of their women are overweight.

Obesity is spreading to parts of the world that were once concerned enough to jesti.Zdravstveni risks are enormous. Today's lifestyles are less physically active than they used to be. Before our grandparents can do all household tasks themselves, but today it is all done by machine. People traveling by bus or car, not walking. Even if he goes on the market close, people go by car.

Every week headlines were filled with the epidemic. In most countries around the world governments, particularly the Ministry of Health is truly concerned with the new-born tyrannosaur that slowly consumes the health of our healthy population.The problem is that we are focusing on the symptoms only zaboravkorijena. Obesity is when a person is carrying too much fat for height and sex. But why a person is overweight? The reasons are complex, vary from country to country.The problem arises from the collision of modern trends: increasing wealth and urbanization, the proliferation of benefits such as cars, computers, fast food and television. In offices, people sit still most of the day, which means that the calories you eat are not getting burned as energy. Instead of the extra calories are stored as fat.

People do unhealthy food choices. Not enough fruits and vegetables are consumed.People go out to eat often. But generations ago, eating out is a rare but life is tough, but they were healthy. But now people worldwide suffer from heart disease, cancer, diabetes and hypertension. Obesity is becoming a global epidemic.

But we need to stand and watch, or at least try to do something. Government must impose a heavy tax on fatty foods and health warnings must be printed on labels. Advertise on cigarettes and alcoholic beverages should be banned. Regarding the children a massive educational campaign should be launched on how to eat healthy foods. Obesity, a global epidemic can be eradicated.

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