How to Make Quick, Easy and Healthy Homemade Baby Food

Why make your own baby food?

By making your own baby food can have complete control over what you feed your child and you'll know that what they eat is free from salt, sugar, additives and fillers that can sometimes be found in store bought food .

You can only use the freshest, highest quality products, and if you want to make organic baby food, then use only organic fruits and vegetables and still going. However, if you're short of time then you can use fresh frozen vegetables in your own homemade baby food. It is very easy to make your own baby food - all you need is a kitchen or a hand blender and fresh ingredients. And as a bonus, if you make larger quantities of their favorite dishes, you can freeze them, then you will be able to serve healthy food in a few minutes for each meal of the week.

and if you think of healthy, whole baby food is not enough, then how is the added incentive saves money and the environment! Homemade baby foods would cost much less to the equivalent of a store bought products - and you'll have an endless supply of empty bottles have recycled

cooking process ...

Most food will have to be baked, boiled or steamed (exceptions are bananas, avocados and melons), while they are nice and soft. Once cooked, put them in a blender to puree, add a little cooking water that they need consistency and hey presto - healthy, homemade baby food just like the

.

Steaming is the best way to preserve nutrients, and also the best way to keep the fresh taste of fruit and vegetables. Why not buy a multi layered steamer and cook different vegetables at a time? The excess can be pureed and frozen for future meals. The temperature is perfectly good alternative if you do not have a steamer, place the vegetables in a saucepan, just cover with water and boil until tender.

Why not try some roast vegetables in the oven? Veggies such as potatoes, sweet potatoes and winter squashes are great when baked. Cook them until tender, scoop flesh from skin and mash with a fork. What could be simpler?

pureeing ...

food processor can be used to puree large quantities of food - which is also useful for many other aspects of the local cuisine. But if you do not have a processor, or do not want to have to invest in one, why not buy a hand blender? These tend to be cheaper - and it's probably easier to find a place for one in your kitchen

storage ...

If you prepare large batches of food can be poured into ice cube trays, and then frozen - future meals in just minutes! Flexible drawers are the best, and when the food is frozen only store the cubes in a sealed freezer bags - remember that label them, and although it is also useful to add the expiration date (! 6 weeks from the adoption of food is about right)

Finally ...

And the last reason ...... homemade baby food is much tastier than their store bought equivalents. Your baby deserves to eat delicious, homemade food just like we !!

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