Health Hazards of Smoking

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health care - is the most precious thing a man can drop. But we start to value something when he lost. When the age you feel the pain of bone and whole body, regrets the damage that you make to your health in youth come to the light of your mind.

before the age of 35-40 smokers pay no attention to the detriment of work on their body. Young vigorous constitution easily deals with another incoming portion of cigarette smoke, dangerous tar and nicotine addiction, but passing ages us no new strength. In addition, nicotine and attendant poisons, in time, multiply their concentration, which makes our bodies work more complicated.

This article is a warning to anyone who still smokes. Stop it! This must be done today, because tomorrow ... what will happen tomorrow?

The research, conducted in the United States, showed that 25% of smokers had never lived so long to celebrate his 70 birthday, the effect of nicotine. In highly developed countries, smoking causes the deaths of more people, then alcohol, drugs and suicides combined.

said that the two packs of cigarettes contain a lethal dose of nicotine. However smokers never receive this dose all at once, it is divided into sections, and the fatal effect stays unnoticed. People are dying not from the nicotine itself, but of the illnesses that arise from its influence. Smoking near the cruelty of AIDS, both to open the door of the organism for many diseases.

First of all tobacco smoke attacks the oral šupljine.Zubne enamel worsens, oral mucosa is irritated, the activity of Salvia glands gets low, bringing down the protective function of Salvia, and with bad breath occurs. In addition, cases of oral cancer are not rare now. This happens when a smoker holds a cigarette in her mouth, instead of using hand.

And the smoke goes through bronchus, causing them to spasm. This leads to breathlessness, and hyper secretion of protective mucus in the bronchi. It is the mission of cleaning the air entering and protects lung tissue from pathological microorganisms. But plenty of protective substances will not improve the cleaning process, by contrast, can be stopped at all

.

This is the phase where your body loses another protective barrier.

Smoking reduces the supply of fresh air. In addition blood hemoglobin connects with carbon smoke, and can no longer transport oxygen. Hypooxygenemia develops, causing damage to all systems is of vital importance, especially the cardiovascular system.

When smoking, a spasm of blood vessels occurs, it leads to an increase in blood pressure. This condition increases the load on the heart. As a result, people who can not quit smoking 8 times increased risk of heart attack.

Smoking increases the production of gastric juice. This run free work leads to ulcers and gastritis.

Finally - a terrible statistic: one cigarette a day makes 7 step closer to cancer. Smoking more than one pack a day person makes this distance twice shorter.

What would happen if the body?

At first, your body will experience stress - dizziness, vomiting and weakness will be a hard test for you, but in a month you will be better. You will notice that your breathing will be easier, memory and muscle tone back standards, the color of the skin and teeth will surpass all expectations. In six months bronchus and lung tissue will be cleaned of heavy terrain and tobacco dust. In the year of the cardiovascular system will be restored. Five years of non-smokers will completely erase all signs of bad habits.

All the above is possible only if your illness is not a chronicle, but, if so, then quit the first thing you should do.

Remember - it's never too late to stop smoking

Posted in: health hazards smoking, quit smoking