Have you tried to quit several times but still unsuccessful? Do more, since there are simple ways to stop smoking today. smoking sticks of cigarettes a day will shorten your lifespan by about 13-14 years. You bring death closer, because you are putting yourself at a higher health risks. Are you a candidate to have different types of cancer, stroke, high blood pressure, diabetes and other health problems. Now, is it worth even one puff a cigarette stick? Here are ways to help you quit: 1) Make a list of why you like smoking. Then on the other hand, say why you do not like smoking. Be sure you are honest list. If you prefer, you can ask someone to review the list with you. It could be a family member or friend. After finalizing your list, if...