Prevent Falls and Injuries Among the Elderly - Searching For Potential Dangers Around the House

For those who are in the business of caring for older people learn how to prevent falls is needed. Some people still are not aware that there are just as many fall risk for older people at home, but with the appropriate measure is easy to prevent falls, so that older people are safe from the life changing effects of a tumble here sunekoliko idea that you can spend the house.

• When cooking, do you leave your counter top appliances such as blender, coffee maker, blender, toaster and a desktop? Move them out of the way in which they could fall as a senior partner does his or her cooking.

• Many seniors can easily feel tired when you have to wait longer so that anything that relates food preparation should be done sat down to lessen the risk of falling and of course to prevent the excess of fatigue.

• The mess on the floor is often overlooked, but they are a potential threat because it has a higher potential to trigger those things scattered on the floor.

• As for the floors are made of slippery surfaces? If so there is a danger that they will have a higher slip and fall accident which is why the best thing that should be done is to use non slip mats on the slopes or higher to wear non slip shoes of all time.

• Are the power cords from appliances and loose directly into the high road? If so, they strap on the floor or re-arrange their appliances in such a way that the power cords to become imperceptible.

• Have a higher use of mobility aids? If so they should be able to navigate easily around the house and especially that most of the walking aids take up space. Therefore, rearranging furniture should be done so that the individual who uses medical walkers or wheelchairs have much room to maneuver, You May also try to sell furniture and do not really have more room in the house.

• For seniors who use walkers with wheels or other mobility aids can prevent falls by throwing away loose carpets and throw rugs should be removed together, because they tend to resist those things decorating the floor.

• Many seniors have trouble with incontinence, and may awaken in the middle of the night to use the bathroom. When the path from the bedroom to the bathroom is well lit, this is a fall risk for older people especially those who already have a vision problem. What you can do is to install brighter lights in these areas, you could also add handles to hold them on.

• chairs that are too low will make it difficult for a senior to and from the stools, especially if he or she already has a joint problem. There are a number of solutions to prevent falls, you can use pillows to raise the chair seat to the proper height, or you can pick up the whole furniture risers furniture for proper height.

• The same idea applies to bed with a small amount. For safety and easy access to them should be adjusted to proper height, and if a senior feels dizzy as he or she tries to get out of bed, tip him or her to sit for awhile on the edge of the bed until dizziness subsides in order to avoid slip injury.

In order to prevent falls not only to changes in the residential area that also includes staying physically active with exercise, not only for their own health, but for balance. Bearing in mind active with puzzles, reading, hobbies and work to ensure that the mind is constantly at work to deal with everyday situations.

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